Magnesium deficiency is one of the most common mineral deficiencies in North America. It can contribute to a multitude of symptoms and long-term health concerns. Magnesium is an essential mineral for the optimal functioning of the cardiovascular, nervous, and musculoskeletal systems. Magnesium deficiency can also contribute to symptoms such as migraines, PMS, dysmenorrhea, muscle cramping, […]
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Entries by Kathleen
Arnica Cream is a topical cream for bruises and trauma. Best not to be used on open skin but bruised feeling skin or joint inflammation. Also for tight muscles.